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Increase your iron levels for better birth outcomes!
This blueprint is your how-to when it comes to boosting your iron and energy levels. I'll walk you through why iron is so important in each trimester, what foods you can eat to get more iron (including recipes!) and how to actually make it work in real life!
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Alex Wachelka is a women’s wellness practitioner specializing in fertility, pregnancy and postpartum care. She offers personalized support for moms, helping them conceive and feel more confident in their pregnancy and postpartum nutrition. Her approach is rooted in understanding, compassion, and practical advice tailored to each mom’s unique needs. Whether you're navigating the early days of motherhood or looking to optimize your nutrition, she’s here to support you.